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FITNESS AND LIFESTYLE
Hi there! Ernie here and welcome to my website. If you are here, you are probably trying to get fit.
Maybe you are new to the whole idea of going to gym. The eating, the weights, the use of supplements all look very scary to you. Maybe you've done this before but lost your motivation and drive along the way.
Whatever your reason is, I am here to help you attain your goals and make your journey a sustainable one.
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Check out my latest blog post titled
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"Why I feel it's better to be lean as often as possible instead of traditional "Bulking and Cutting". (Part 1)"
Make fitness your way of life
Sore today but strong tomorrow
Born to Lift
Make fitness your way of life
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About Ernie
Based in Malaysia, Ernie has over 16 years of experience in the bodybuilding and fitness industry and over 10 years of experience in personal training. He has helped numerous clients achieve their personal health and fitness goals. On top of personal training, he has also done countless photo shoots, entered and won multiple international competitions. Ernie holds on to a strong belief that everyone can benefit incorporating fitness into their daily lives, not only to strengthen how we look on the outside but our inner strength and character as well.
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